My friend Emily and I hold each other accountable for our "daily joys," the little things that we give ourselves to feel happy, alive, and grateful. She loves her morning coffee, good-smelling candles, and organizing her house. The gifts I give myself are eating lunch on the deck, walking in the sunlight, strolling through my garden, and taking the time to cook good food.
Our lives are comprised of millions of moments, each with the potential for joy. What do you give yourself?
1 comment:
Ten minutes of meditation, thirty minutes with a good book, and something that counts as exercise. Your list is very soulful.
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